Ascona

Lezioni di yoga al Teatro San Materno

 

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In her classes, Lisa Ferretti invites people to nurture and improve perception of their body, to have a better knowledge of its internal pathways and discover its fascinating geometries. Let her lead you through a series of exercises aimed at rediscovering your mental and physical centre and relaxing your nervous system. One hour of physical practice followed by breathing and meditation exercises.

A certified teacher of Hatha and Anusara Yoga, Lisa Ferretti is undertaking training in the Katonah method, in addition to attending yoga therapy courses.

Health safety regulations Covid-19:
- Maximum 7 participants per lesson
- Please book by calling 079 532 32 07

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