Climbing & Yoga
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A unique experience where climbing and yoga find the right synergy. In the heart of the beautiful Verzasca Valley that offers exclusive climbing lines.
The climbing course is suitable for all levels (beginners and advanced). Rope climbing and bouldering techniques will be taught.
Yoga sessions suitable for climbing, both for preparation and for physical and mental recovery. Pranayama (breath techniques) and Mindfulness practices will also be used.
CHF 230 per person for the two days. Included : climbing lessons, yoga lessons, van transportation, overnight stay, breakfast and dinner. Excluded : equipment, on request CHF 30.-.
Ivan De Abajo : climbing instructor with federal diploma
Catia Macconi : certified yoga teacher and climbing enthusiast.