Vitality Retreat - Yoga, Pilates, Meditation and more

 

Brione s/Minusio

From to

Treat yourself to a revitalizing extended Ascension weekend with yoga, Pilates, fascia ball training, stretching, breathwork/Pranayama, meditation and massage. Gabriela Ghenzi and her qualified team will guide you through the active program. You will learn many interesting things about your body and yourself. There is also enough time for relaxing moments, e.g. with an individual massage and/or beauty treatments and therapies.
An individual 90-minute massage is included in the price of the 3-day retreat. However, individual days can also be booked.

CATEGORIES

  • Sports events