Trail Running recommended route

Lake Efra Trail

Trail Running · Ascona-Locarno
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  • Lago d'Efra
    Lago d'Efra
    Photo: Tom Malecha
Up and down, steep and technical with some stone steps leading to the eponymous lake. Lying just below the Capanna Efra, this little gem can be partly frozen over until late spring. Wonderful views of the valley floor and surrounding peaks may be enjoyed from the Capanna Efra, which stands on a large, sunny terrace and offers hikers accommodation and refreshment.
moderate
Distance 13.4 km
4:00 h
1,200 m
1,200 m
2,040 m
885 m

The starting point is Frasco (885 m) in the Verzasca valley, which can be reached by car or bus. The trail starts above the Albergo Efra and leads into the valley of the same name. The Albergo Efra was built in 1930 and for a long time it was considered the only tourist infrastructure in the whole valley. It usually accommodated guests from England at that time. You first head for the Alpe Efra (1686 m), from where you reach the small lake (1836 m).

The elevation gain is 962 m. The path is not difficult, but it calls for good footwear. The Capanna Efra (2040 m) is 30 minutes from the lake. The Valle d'Efra offers many other trails: the Gagnone (2214 m) and Rampi (2366 m) passes lead to the Leventina valley.

You start from near the parish church in Frasco (885 m) by following a minor asphalt road through the hamlet of Scimarmota, where a forest path on the right-hand bank of a little stream (the Riale d'Efra) leads up to the Monti Montada (1196 m). Numerous bends lead through the forest up the mountain to the Corte di Fondo (1686 m) to finally reach the Alpe d'Efra.

The Alpe d'Efra benefits from a spring where you can quench your thirst. A panoramic trail leads briefly southwards over the pastures to Lake Efra (1836 m). From the lake, you head north-east between pastures and rocks for half-an-hour to the Corte di Cima and the Capanna d'Efra (2039 m), which is managed by the Verzaschese hiking association.

Profile picture of Mariano Berri
Author
Mariano Berri 
Update: February 17, 2023
Difficulty
moderate
Technique
Stamina
Experience
Landscape
Highest point
2,040 m
Lowest point
885 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Track types

Asphalt 5.39%Path 94.60%
Asphalt
0.7 km
Path
12.6 km
Show elevation profile

Rest stops

Mountain hut Efra

Safety information

Some passages are very steep.
Poor or no phone reception throughout the route.

Start

Frasco
Coordinates:
SwissGrid
2'704'991E 1'132'967N
DD
46.339882, 8.802366
DMS
46°20'23.6"N 8°48'08.5"E
UTM
32T 484790 5131830
w3w 
///suggested.described.braked

Destination

Frasco

Turn-by-turn directions

Frasco-Mont Val d'Efra-Chigno-Lago d'Efra-Capanna Efra-Lago d'Efra-Chigno-Mont Val d'Efra-Frasco

Public transport

Public-transport-friendly

From Locarno railway station: bus 321 towards Sonogno. Alight at Frasco, Chiesa.
Return from Frasco: bus 321 towards Locarno Stazione. Alight at Locarno station.
Further information: www.sbb.ch     

Coordinates

SwissGrid
2'704'991E 1'132'967N
DD
46.339882, 8.802366
DMS
46°20'23.6"N 8°48'08.5"E
UTM
32T 484790 5131830
w3w 
///suggested.described.braked
Get there by train, car, bike, or on foot!

Equipment

  • Light running backpack (approx. 5 to 10 liters) with rain cover if necessary
  • Trail running shoes
  • Special running socks if necessary
  • Adequate and breathable clothing in multiple layers
  • Trail running sticks if necessary
  • Sun and rain protection
  • Snacks and drinking water
  • First aid kit
  • Penknife
  • Mobile phone
  • Headlight and reflectors if necessary
  • Maps
Difficulty
moderate
Distance
13.4 km
Duration
4:00 h
Ascent
1,200 m
Descent
1,200 m
Highest point
2,040 m
Lowest point
885 m
Public-transport-friendly Scenic Out and back

Weather at the route's trailhead

Statistics

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Features
Maps and trails
  • 4 Waypoints
  • 4 Waypoints
  • Route
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 km Distance
: h Duration
 m Ascent
 m Descent
 m Highest point
 m Lowest point

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