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Trail Running recommended route

Efra mountain lake trail

Trail Running · Ascona-Locarno
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  • Lake Efra
    Lake Efra
    Photo: Tom Malecha

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    Up & down steep and technical with some stone steps leading to the discovery of the lake of the same name. A natural gem that can be partially frozen until late spring and lies slightly below Capanna Efra. From Capanna Efra, which stands on a large and sunny terrace and offers hikers accommodation and refreshment, you can enjoy a wonderful view of the valley floor and the surrounding peaks.
    difficult
    Distance 13.4 km
    4:00 h
    1,258 m
    1,258 m
    2,038 m
    882 m

    The starting point is Frasco (885 m) in the Verzasca Valley, accessible by car or bus. The path starts above the historic Albergo Efra and leads into the valley of the same name. Albergo Efra was built in 1930 and was for a long time the only tourist infrastructure in the entire valley. It mostly hosted guests from England at that time. The first stop is Alpe Efra (1686 m), from where you reach the small lake (1836 m).

    The altitude difference is 962 m. The path is not difficult but requires good footwear. Capanna Efra is about 30 minutes from the lake. Valle d'Efra offers many other trails: via the Gagnone (2215 m) and Rampi (2366 m) passes you reach Valle Leventina.

    You start from Frasco near the parish church (885 m) on an asphalted municipal road through the hamlet of Scimarmota, from where a forest path follows the right bank of the Riale d'Efra (stream) up to Monti Montada (1196 m). Numerous switchbacks lead partly through the forest up the mountain to Corte di Fondo (1686) to finally reach Alpe d'Efra.

    At Alpe d’Efra there is a fountain where you can quench your thirst. On a panoramic path, you go a short stretch heading south across the pastures to the Efra lake (1836 m). From the lake to Capanna d’Efra (2039 m) northeast between pastures and stones to Corte di Cima, where the hut is located, which is run by the Verzaschese hiking club and reachable in another half hour from the lake.

    Profile picture of Mariano Berri
    Author
    Mariano Berri 
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    Responsible for this content
    Ascona-Locarno Tourism  Verified partner 
    Difficulty
    T2 difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Highest point
    2,038 m
    Lowest point
    882 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Asphalt 6.27%Path 93.72%
    Asphalt
    843 m
    Path
    12.6 km
    Show elevation profile

    Rest stops

    Mountain hut Efra

    Safety information

    Some sections are very steep.
    Poor reception along the entire route with numerous spots without network.

    Public transport

    Public-transport-friendly

    From Locarno station: Take bus no. 321 towards Sonogno. Get off at the Frasco, Chiesa stop.
    Return trip from Frasco: Take bus no. 321 towards Locarno Stazione. Get off at the station.
    More information: www.sbb.ch

    Coordinates

    SwissGrid
    2'704'997E 1'132'950N
    DD
    46.339735, 8.802432
    DMS
    46°20'23.0"N 8°48'08.8"E
    UTM
    32T 484795 5131814
    w3w 
    ///slanting.starring.crunches
    Get there by train, car, bike, or on foot!

    Equipment

    👕 Clothing:

    • Functional, breathable shirt
    • Trailrunning shorts or leggings
    • Sports socks
    • Light wind/rain jacket
    • Hat or headband
    • Sunglasses with UV protection

    👟 Shoes:

    • Trailrunning shoes with good grip

    🥤 Hydration:

    • Trailrunning backpack or hip belt
    • At least 1 liter of water
    • Energy bars, gels, or dried fruits

    🧭 Safety:

    • Charged mobile phone
    • Map or GPS track of the route
    • Whistle
    • Small first aid kit
    • Rescue blanket

    ☀️ Additional tips:

    • Sunscreen
    • Anti-chafing cream
    • Trailrunning poles (optional)

    Localization

    Parts of this content were machine translated using German as the source language

    Similar routes nearby

    • Vertical Vogorno-Bardüghèe
    • Alzasca Trail
    • Salmone Trail
    • Avegno-Ponte Brolla Trail
    • Avegno-Cimetta Trail
     These suggestions were generated by our system
    Difficulty
    T2 difficult
    Overall difficulty
    difficult

    Derived from the technical difficulty and the stamina requirements.

    Distance
    13.4 km
    Duration
    4:00 h
    Ascent
    1,258 m
    Descent
    1,258 m
    Highest point
    2,038 m
    Lowest point
    882 m
    Public-transport-friendly Out and back Scenic

    Weather at the starting point

    10-day forecast

    Statistics

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    Features
    Maps and trails
    Nothing selected - click and drag in the elevation profile to zoom
    Distance
    Duration
    Ascent
    Descent
    Elevation profile

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