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The energetic places of the Verzasca Valley

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  • La cascata e il bacino della Froda, Sonogno
    La cascata e il bacino della Froda, Sonogno
    Photo: Ascona-Locarno Tourism
This route passes through an inaccessible area and is therefore closed.Current information

Selected alternatives for you
     The church, the Froda waterfall, the Redorta and Püscen Negro
    closed
    moderate
    Distance 9.2 km
    3:10 h
    513 m
    507 m
    1,329 m
    918 m

    The Verzasca Valley is known as the green heart of Ticino. It is the geographic and energetic center of Ticino. With a route from Sonogno to Püscen Negro, we will discover some of the main energetic places in the valley.

    The village of Sonogno is located at the confluence of streams coming from the Vegorness Valley and the Redorta Valley. Placing villages and places of worship near a confluence of watercourses is positive from the energetic flow point of view, as well as being a custom already appreciated by the ancients.

    The church of Santa Maria di Loreto in Sonogno has a black Madonna like the original in Loreto. Black Madonnas are thought by scholars to refer to the Goddess Isis holding the child, to earth deities or to Indo-European black goddesses linked to the mystery of nature's cycles. She is the patron saint of Sonogno.

    The Froda waterfall is an energetic site that amazes for its beauty, the color of the water, and the rocky frame surrounding it. The ionized air of the waterfalls is very beneficial and, with the roar of the water, can have an activating effect on the human body.

    Further ahead, in Fraced, there is the confluence of the streams of the Redorta. This is a loved and frequented place, with a beautiful river area with smoothed rocks and a view of the mountain crown of the Redorta.

    Püscen Negro (it is assumed that "Püscen" derives from the dialect term "Püscèd", meaning "fir forest" – therefore, Püscen Negro = "dark or black fir forest") is the final energetic point of this walk. It is a small charming hamlet of rustic buildings from which you can admire the valley crossed by widening the gaze to the feet of Sonogno.

    LogoAscona-Locarno Tourism
    Responsible for this content
    Ascona-Locarno Tourism  Verified partner 
    Difficulty
    T2moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Experience
    Landscape
    Highest point
    1,329 m
    Lowest point
    918 m
    Best time of year
    Jan
    Feb
    Mar
    Apr
    May
    Jun
    Jul
    Aug
    Sep
    Oct
    Nov
    Dec

    Track types

    Forested/wild trail 9.06%Path 36.04%Road 54.89%
    Forested/wild trail
    832 m
    Path
    3.3 km
    Road
    5 km
    Show elevation profile

    Rest stops

    Grotto Efra

    Public transport

    Public-transport-friendly

    Bus 321 from Locarno

    Coordinates

    SwissGrid
    2'703'718E 1'134'035N
    DD
    46.349691, 8.786070
    DMS
    46°20'58.9"N 8°47'09.9"E
    UTM
    32T 483539 5132924
    w3w 
    ///doormat.system.materials
    Get there by train, car, bike, or on foot!

    Book recommendation by the author

    Andretta, C., Energetic places in Ticino, Edizioni Casagrande ISBN 9788877137081


    Localization

    Parts of this content were machine translated using Italian as the source language

    Similar routes nearby

    • Ethnographic Trail Val Vegornèss
    • Ethnographic route in Frasco
    • Trail of legends
    • Valle Maggia: Someo-Lodano-Maggia-Someo
    • Lodano Cultural and Natural History Trail
     These suggestions were generated by our system
    Status
    closed
    Difficulty
    T2moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    9.2 km
    Duration
    3:10 h
    Ascent
    513 m
    Descent
    507 m
    Highest point
    1,329 m
    Lowest point
    918 m
    Public-transport-friendly Cultural/historical interest Out and back

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