Waldbaden - Shinrin Yoku

Park your mind, switch on your senses and shut down. Waldbaden combines considerable health-promoting benefits with the urgently needed balance between doing and being. You are guaranteed to feel different when you step out of the canopy of leaves. A festive experience for all senses while the head cinema takes a break.

Through simple, but effective exercises you will be guided through Mother Nature in an unusual, yet familiar way. You are invited to learn which scents, sounds and tastes will calm your soul through your senses. A leisurely adventure takes you away for 2 hours into sites of natural power and promotes your physical and mental well-being.