Yoga Walk & Healthy Brunch

WALKING YOGA & NOURISHING BRUNCH
A regenerating experience for body, mind, and soul.

We invite you to a special event that blends mindful movement with intuitive nutrition, surrounded by the beauty of nature.

What to expect:
• A walk through nature enriched with yoga in movement, breathwork, and presence — step by step, we’ll reconnect with balance and inner calm.
• At the end of the path, enjoy a healthy, nourishing, and balanced brunch, lovingly prepared and guided by nutrition coach Sara Pegoraro, who will share insights on mindful eating, body awareness, and simple everyday tools for conscious nourishment.

A moment to slow down, reconnect, and take care of yourself — fully and deeply.

Monte Verità
Saturday, 07.06.2025
9:30 AM – 12:00 PM

What to bring: comfortable clothes, a light mat, water, and an open heart.

Limited spots – registration required

👉 Info & registration: 078 882 24 53